Sunday, June 17, 2018

DIY Energy Balls

Hello! Today we're making energy balls. You will need:

  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 2 tablespoons protein powder
  • 1 1/4 cups of rolled oats
  • 2 1/2 tablespoons of flaxseed meal
  • 2 tablespoons of chia seeds
  • 1/4 cup of chocolate chips
  • mini cupcake liners

First, mix all of the ingredients together. 


Make sure it has a dough-like consistency. If the mixture is too dry, add more almond butter. If it's too wet, add more oatmeal.


Put the mixture in the fridge for 5-10 minutes until it reaches a harder consistency. Meanwhile, place mini cupcake liners in a sealable container.


Take the mixture out of the fridge, and roll it into small balls. Place the balls in the cupcake liners and store in the fridge. After that, you're done! This is how my energy balls turned out:


This DIY was so easy to make. They're a healthy, sweet snack, perfect to take out the door! I hope you try them out.

Until next week,

-Vasti

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